Do you prioritise other people’s needs and problems over your own?

Are you feeling stressed and overwhelmed with all your commitments?

Do you say yes to things when deep down you mean no?

Are you always trying to make people feel happy and comfortable?

Do you avoid having difficult conversations?

Do you get to the end of the day feeling exhausted, frustrated and a little resentful but don’t know why?

If you answered yes to any of the above, this course is for you.