Introduction
In this course, we work with your limiting beliefs which are in your subconscious mind. Your subconscious accounts for 95% of your mind. You get to the root cause of why you are a people pleaser and then get the therapy you need to change.
This is a self-paced course that includes self-exploration worksheets as well as audio recordings to reprogram your subconscious mind. It is important that when listening to the audio files, you are in a space where you feel safe and comfortable. Often when we work on our subconscious, it can unearth long-standing beliefs and emotions so it's important to ensure you feel supported during this time.
There are a series of videos, NLP and timeline therapy audios as well as worksheets for you to work through. Throughout the course, you will set intentions, receive implementation tools and
You will receive the awareness and the tools to create long-lasting change in your life. Everything you need to know about people pleasing and how to stop it is included.
This course will:
Get to the root cause of why you are a people pleaser
Learn about people pleasing and the impact it is having on your life
Learn to better understand yourself and why you do what you do through self-exploration tools
Clear your subconscious blocks so you can put yourself first without feeling guilty
Help you set and stick to boundaries
Get the tools you need to effectively integrate a new way of thinking and practice positive self-talk
Close your eyes, set an intention and feel into how you want to feel after completing this course.